Burnout doesn’t happen overnight; it’s the result of multiple interwoven factors that build up over time and overwhelm the young athlete’s ability to cope.
HEALTH & SAFETY
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Tommy John Surgery & Young Athletes
The increasing volume of Tommy John surgeries among young athletes has been described as nothing short of an epidemic by orthopedic surgeons.
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The Recipe Playbook: Oatmeal Chocolate Bars
HEALTHY! Gameday Oatmeal Chocolate Bars
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Youth Sports Safety Month
April is National Youth Sports Safety Month, a dedicated time every spring to promote awareness of sports-related injuries in kids.
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The COVID Athlete
For all of the hardships and uncertainty caused by the pandemic, Covid-19 has imparted unique and enduring life lessons for young athletes.